By Abigail Carroll. Vegetarian Lifestyle. At Saturday, May 04th 2019, 22:14:00 PM.
Every little bit counts. Whether you go vegetarian, vegan, or simply cut down your consumption of animal products, you’re taking a step in the right direction. Don’t let yourself get caught up in trying to label yourself based on your diet. Don’t allow yourself to become overwhelmed. Adopting a vegan lifestyle isn’t necessarily difficult, but there is a learning curve. Take your time, expect some mistakes, learn from them, and move on!
Vegan‐ism is much more than a diet, it is a compassionate lifestyle. These guidelines are mostly for transitioning to a vegan diet as that tends to be the most difficult part of becoming vegan. It’s also important to learn about vegan alternatives for other products in your life, such as personal care items, clothing, shoes, and other household items. If you have the desire to become vegan but find yourself struggling with the idea of cravings or giving up a particular food, don’t worry, that’s completely normal! These are challenges, but they certainly don’t have to be barriers. Most vegans stop eating animal products for ethical reasons, not because they don’t enjoy the taste of them. It might sound silly but there's lots of cheese-loving vegans out there!
People become vegetarians for many reasons, including health, religious convictions, concerns about animal welfare or the use of antibiotics and hormones in livestock, or a desire to eat in a way that avoids excessive use of environmental resources. Some people follow a largely vegetarian diet because they can not afford to eat meat. Becoming a vegetarian has become more appealing and accessible, thanks to the year-round availability of fresh produce, more vegetarian dining options, and the growing culinary influence of cultures with largely plant-based diets.